Meditate instead of scrolling. Ha, just kidding. Doomscroll on news sites and gnash your teeth at the state of the world Step one: Write a post to inform everyone that you’re taking a break from social media. Phrase it so they know you’re doing something extremely worthy. Also say something scathing about Meta, so they…

Meditate instead of scrolling. Ha, just kidding. Doomscroll on news sites and gnash your teeth at the state of the world Step one: Write a post to inform everyone that you’re taking a break from social media. Phrase it so they know you’re doing something extremely worthy. Also say something scathing about Meta, so they…

Meditate instead of scrolling. Ha, just kidding. Doomscroll on news sites and gnash your teeth at the state of the world Step one: Write a post to inform everyone that you’re taking a break from social media. Phrase it so they know you’re doing something extremely worthy. Also say something scathing about Meta, so they…

Meditate instead of scrolling. Ha, just kidding. Doomscroll on news sites and gnash your teeth at the state of the world Step one: Write a post to inform everyone that you’re taking a break from social media. Phrase it so they know you’re doing something extremely worthy. Also say something scathing about Meta, so they…

Meditate instead of scrolling. Ha, just kidding. Doomscroll on news sites and gnash your teeth at the state of the world Step one: Write a post to inform everyone that you’re taking a break from social media. Phrase it so they know you’re doing something extremely worthy. Also say something scathing about Meta, so they…

Meditate instead of scrolling. Ha, just kidding. Doomscroll on news sites and gnash your teeth at the state of the world Step one: Write a post to inform everyone that you’re taking a break from social media. Phrase it so they know you’re doing something extremely worthy. Also say something scathing about Meta, so they…

Meditate instead of scrolling. Ha, just kidding. Doomscroll on news sites and gnash your teeth at the state of the world Step one: Write a post to inform everyone that you’re taking a break from social media. Phrase it so they know you’re doing something extremely worthy. Also say something scathing about Meta, so they…

Smartphone Nation by Dr Kaitlyn Regehr vows to help us take control. But can her methods beat the algorithms? Can you count the number of times you’ve looked at your phone today? Or how often you’ve opened it to do one thing to find yourself doing something else entirely? If you’re anything like me, you’ll…

Smartphone Nation by Dr Kaitlyn Regehr vows to help us take control. But can her methods beat the algorithms? Can you count the number of times you’ve looked at your phone today? Or how often you’ve opened it to do one thing to find yourself doing something else entirely? If you’re anything like me, you’ll…

Smartphone Nation by Dr Kaitlyn Regehr vows to help us take control. But can her methods beat the algorithms? Can you count the number of times you’ve looked at your phone today? Or how often you’ve opened it to do one thing to find yourself doing something else entirely? If you’re anything like me, you’ll…